News for 'fit india'

'Perfect game for us': Captain Gill hails Team India

'Perfect game for us': Captain Gill hails Team India

Rediff.com4 Oct 2025

Shubman Gill said he could not have asked for a better all-round performance from his team after they hammered the West Indies by an innings and 140 runs in the first Test.

Axar injury scare before India-Pakistan clash

Axar injury scare before India-Pakistan clash

Rediff.com20 Sep 2025

Although fielding coach T Dilip said Patel looked "fine" after the match, the short turnaround between games poses a challenge for the all-rounder's recovery.

How To Buy Gold Wisely In 2026

How To Buy Gold Wisely In 2026

Rediff.com15 Dec 2025

From Rs 73k to over Rs 1.2L between January-December 2025 -- is buying gold in 2026 still sensible?

'No Such Thing As Diabetes Reversal'

'No Such Thing As Diabetes Reversal'

Rediff.com14 Nov 2025

'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'

Protein Craze Sweeps India

Protein Craze Sweeps India

Rediff.com10 Oct 2025

How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.

Top stars, 'desi' talent gear up to set SMAT on fire

Top stars, 'desi' talent gear up to set SMAT on fire

Rediff.com25 Nov 2025

SMAT 2025: Hardik comeback on cards, chance for rich domestic talent to shine before IPL auction

Saddened by loss of IAF pilot in Tejas crash at Dubai Air Show: HAL

Saddened by loss of IAF pilot in Tejas crash at Dubai Air Show: HAL

Rediff.com21 Nov 2025

Hindustan Aeronautics Ltd (HAL) expressed deep sorrow over the death of an Indian Air Force pilot, Wing Commander Namansh Syal, in a Tejas aircraft crash during an aerial display at the Dubai Air Show. The incident involved the indigenous Light Combat Aircraft (LCA) Tejas and marked the second crash involving a HAL-manufactured aircraft in 20 months.

Should Rohingyas be given red carpet welcome, asks SC

Should Rohingyas be given red carpet welcome, asks SC

Rediff.com2 Dec 2025

The Supreme Court of India has questioned the legal status of Rohingya refugees living in the country, raising concerns about providing resources to illegal entrants while Indian citizens face poverty.

After classic knock, Kohli reveals how he stays match-ready

After classic knock, Kohli reveals how he stays match-ready

Rediff.com30 Nov 2025

Never believed in over-preparation, all my game has been mental: Kohli

Clashes in Odisha village after tribal woman's beheading; internet shut

Clashes in Odisha village after tribal woman's beheading; internet shut

Rediff.com10 Dec 2025

Tension grips Malkangiri district in Odisha after a tribal woman was beheaded, leading to clashes and property damage. Internet services are suspended as authorities work to restore peace.

SA optimistic as Rabada not yet ruled out of 2nd Test

SA optimistic as Rabada not yet ruled out of 2nd Test

Rediff.com20 Nov 2025

The South Africa bowling coach is also hopeful of off-spinner Simon Harmer, one of the heroes of the the visitors' memorable win in the first Test at Eden Gardens, playing in the final game of the short series while also ruling out any issue with his fitness.

Up to the selectors now, says Shami after 5-wicket haul

Up to the selectors now, says Shami after 5-wicket haul

Rediff.com28 Oct 2025

'My motivation is to stay fit and be available for Indian team.'

Agra Welcomes Home World Cup Hero Deepti

Agra Welcomes Home World Cup Hero Deepti

Rediff.com13 Nov 2025

Agra welcomes home hero Deepti Sharma with 10km roaring roadshow

Rishabh Pant Lights Up Nets, Teases Test Return

Rishabh Pant Lights Up Nets, Teases Test Return

Rediff.com12 Nov 2025

Rishabh Pant back in full flow as India step up nets ahead of SA opening Test

'Once a King, always a King'

'Once a King, always a King'

Rediff.com5 Nov 2025

As Virat Kohli turned 37 on November 5, 2025, Yuvraj Singh led the flood of birthday wishes pouring in from across the cricketing world.

'Win the toss and...': Bavuma recalls Williamson's advice

'Win the toss and...': Bavuma recalls Williamson's advice

Rediff.com13 Nov 2025

Bavuma believes this group, unbeaten in full-strength Test series since coach Shukri Conrad took charge in 2023, has the maturity and belief to mount a serious challenge and win their only second series in India after 25 years.

Women's World Cup: Will India's batters roar back vs South Africa?

Women's World Cup: Will India's batters roar back vs South Africa?

Rediff.com8 Oct 2025

India have a mounting worry in the lack of runs so far from talismanic Smriti Mandhana, skipper Harmanpreet Kaur and the energetic Jemimah Rodrigues.

Good news on Shreyas Iyer's health

Good news on Shreyas Iyer's health

Rediff.com1 Nov 2025

Iyer sustained a blunt injury to his abdomen while fielding during the third ODI against Australia on 25th October 2025, resulting in a laceration of his spleen with internal bleeding.

'Age just a number for Kohli and Rohit'

'Age just a number for Kohli and Rohit'

Rediff.com3 Dec 2025

Stalwarts Virat Kohli and Rohit Sharma can extend their careers till the 2027 ODI World Cup if the two Indian superstars continue their age-defying batting efforts, feels New Zealand pace great Tim Southee.

What Was Bill Gates Doing At India's Seattle Consulate?

What Was Bill Gates Doing At India's Seattle Consulate?

Rediff.com4 Oct 2025

'It's fitting that we're coming together on the birthday of Mahatma Gandhi. The ideals he championed, the equality and dignity of every person, are foundational to the work we do.'

Ashes tension rises as injuries shake Australia's pacers

Ashes tension rises as injuries shake Australia's pacers

Rediff.com18 Nov 2025

Scott Boland will step up and uncapped Brendan Doggett is tipped for a high-stakes debut to try to shore up the loss of a combined 604 Test wickets of experience.

Fit again, Sable targets sub-8 steeplechase record

Fit again, Sable targets sub-8 steeplechase record

Rediff.com27 Jun 2025

Avinash Sable eyes personal best and World Championship redemption

Shami slams selectors: 'I don't need to create controversy'

Shami slams selectors: 'I don't need to create controversy'

Rediff.com14 Oct 2025

'I have said this before... Selection is not in my hands. If there is a fitness issue, I shouldn't be here playing for Bengal.'

Startups go vertical in India's qcom race

Startups go vertical in India's qcom race

Rediff.com24 Oct 2025

As the quick commerce (qcom) race hots up, a new model - vertical qcom - is gaining investor attention. Unlike horizontal players such as Blinkit, Zepto, and Swiggy Instamart, which stock everything from groceries to gifts and gadgets, vertical platforms focus on depth over breadth.

Jitesh or Samson? India weigh middle-order dilemma

Jitesh or Samson? India weigh middle-order dilemma

Rediff.com25 Sep 2025

Against Bangladesh, Samson wasn't even considered good enough to come inside the top seven of the line-up and that begs a question as to what is he doing in the team if he isn't good enough to come ahead of Axar Patel.

Is Pharmaceutical Engg Better Than BPham And PharmD?

Is Pharmaceutical Engg Better Than BPham And PharmD?

Rediff.com11 Nov 2025

rediffGURU Nayagam PP advises young aspirants how to pick the right course and career.

Asia Cup: India storm into final after crushing Bangladesh

Asia Cup: India storm into final after crushing Bangladesh

Rediff.com25 Sep 2025

Abhishek Sharma's scintillating 75 was beautifully complemented by Kuldeep Yadav and Varun Chakravarthy as India comfortably hammered Bangladesh by 41 runs to enter the Asia Cup final in Dubai on Wednesday.

Rajinikanth's Love Affair With Bollywood

Rajinikanth's Love Affair With Bollywood

Rediff.com12 Dec 2025

Rajinikanth may have made his last Hindi film two decades ago but he can still set the screen alight, blazing away with a gun that has dozens of barrels. As Thalaiva turns 75 on December 12, Dinesh Raheja looks back at his 17 year journey in Hindi cinema.

Feels great to contribute when I get a chance: Arshdeep

Feels great to contribute when I get a chance: Arshdeep

Rediff.com2 Nov 2025

Arshdeep Singh, who took three wickets for 35 runs in the third T20I against Australia, in Hobart on Sunday, said he's been working on his process, trusting his skills, and executing the plans he practised.

Lok Sabha to discuss Vande Mataram, electoral reforms next week

Lok Sabha to discuss Vande Mataram, electoral reforms next week

Rediff.com2 Dec 2025

The Lok Sabha will debate the 150th anniversary of 'Vande Mataram' and electoral reforms after an all-party agreement, potentially breaking the logjam over discussions on Special Intensive Revision (SIR) of electoral rolls.

5 Natural Ways To Tighten Skin After Losing Weight

5 Natural Ways To Tighten Skin After Losing Weight

Rediff.com18 Nov 2025

Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.

'If the hunger's there, he'll carry on'

'If the hunger's there, he'll carry on'

Rediff.com26 Oct 2025

Having overseen Kohli's most prolific years as coach, Shastri knows the batter better than most.

'I Always Wanted To Be A Beauty Queen'

'I Always Wanted To Be A Beauty Queen'

Rediff.com10 Dec 2025

'Coming from a small city, you often feel that your dreams are impossible but there is no word as impossible.' 'If you know that you can do it, just believe so.'

'Simplicity Remained Dharmendra's Greatest Charm'

'Simplicity Remained Dharmendra's Greatest Charm'

Rediff.com3 Dec 2025

'Asha Parekh once said he never really went beyond the villager he originally was.'

Gaikwad, Rinku, Patidar back in Test mix after SA debacle

Gaikwad, Rinku, Patidar back in Test mix after SA debacle

Rediff.com27 Nov 2025

Domestic veterans Ruturaj Gaikwad, Rajat Patidar and Rinku Singh could keep the team management interested going forward in Test cricket.

Boost Your Health Cover with Smart Riders

Boost Your Health Cover with Smart Riders

Rediff.com3 Dec 2025

Make sure the rider adds value rather than just adding to cost.

Vidarbha crush Rest of India to win Irani Cup by 93

Vidarbha crush Rest of India to win Irani Cup by 93

Rediff.com5 Oct 2025

Yash Dhull smashed his way to 92 but Vidarbha bowling unit proved too good for Rest of India as they comfortably won the Irani Cup by 93 runs in Nagpur on Sunday.

Back in rhythm, Hazlewood ready for gruelling Ashes

Back in rhythm, Hazlewood ready for gruelling Ashes

Rediff.com20 Oct 2025

'My body feels great right now, I am very confident of getting through all five (Tests) without any dramas.'

Will Jurel play as specialist batter in SA Tests?

Will Jurel play as specialist batter in SA Tests?

Rediff.com9 Nov 2025

The last time two specialist keepers played together in a Test was in 1986, when Kiran More and Chandrakant Pandit featured in the same XI, with Pandit playing as a batter.

CAFE-3 Sparks Major Fight Over Big Vs Small Cars

CAFE-3 Sparks Major Fight Over Big Vs Small Cars

Rediff.com3 Dec 2025

In absolute terms, both types of cars must cut emissions by about 28-29 g/km. But in percentage terms, the lighter 900-kg car must reduce emissions by 27 per cent, while the 1,500-kg car needs a 22 per cent cut. And the target becomes progressively stringent for both -- but, once again, the tightening is sharper for the 900-kg car than for the 1500-kg car.